Tag Archives: tomato

Paradigm Shift

Buddha Bowls

 buddha_bowl

Summer time and the vegetables are going crazy! Perfect time for a Clean Eating challenge thanks to /52weeksofcooking.   For the most part I try to avoid highly processed foods, including fake meats, but there is something to be said about the convenience that comes with those items.  However, this week I wanted to go all out, so I decided to all incorporate elements of raw eating in my recipe which is what lead me to making a buddha bowl.  A budha bowl is a (traditionally) vegan dish featuring raw fruits and veggies with a whole grain.  I decided to use brown rice, but quinoa and barley were also debated.

 

Buddha Bowl

Serves: Serves 2-3

Ingredients

  • 2 cups brown rice, cooked
  • 2 tbsp olive oil
  • 1/2 tbsp balsamic vinegar
  • 1 tsp apple cider vinegar
  • 1 tsp fresh rosemary
  • 1 tsp fresh thyme
  • 1 avocado, sliced
  • 6 cherry tomatoes, halved
  • 2 cups chickpeas, presoaked
  • 2 carrots, sliced
  • 1 ear corn, kernels sliced off

Instructions

  1. Toss the rice with the olive oil, vinegar and fresh herbs in a large bowl. Allow to chill for at least 30 minutes, then toss again and add more oil if needed.
  2. Place in a bowl and layer the vegetables on top
  3. Top with cheese (optional) or nuts (optional)
http://www.dancingveggies.com/blog/2014/07/paradigm-shift.html

I was lucky enough to have tomatoes from my garden, along with all the herbs, while the corn comes from the Eastern Shore.  I tried to use all local ingredients but I couldn’t pass by the avocados at the store without grabbing a few.  I could easily eat one, or more, of those each day – they are simply fantastic!  At some point I want to try the fried egg in an avocado dish but a bit terrified of having raw egg and overcooked avocado.  Anyone ever tried it before? Any tips???

In gardening news – I have no idea where I am tomato wise!  Every day I go out I grab another handful and they are amazing.  I’ve also harvested four jalapenos, with another 4 on the vine.  However no eggplants yet – three stopped growing while a few more of showing some promise.  They are a smaller variety so not expecting massive veggies but thought they would be a bit bigger than their current state.  Fingers crossed the random chilly weather last week didn’t stunt them or something.

For What

Avocado Tomato Grilled Cheese

Avocado Tomato Grilled Cheese

I’m thrilled that summer has finally arrived, yet sad that days are already getting shorter.  It seems like winter just ended, and yet I’m already seeing stories advertising “back to school” and “fall fashions”.  If it’s alright with them I’m going to stay in a firm state of denial until at least labor day – I need my long hot day of sun!  Today’s recipe features my favorite summer ingredient (which won’t come as a shock to anyone): tomatoes.  To say that I’m stoked about the emergence of tomatoes at the local markets doesn’t begin to cover it as few things are as awesome as a summer tomato.  Since I’ve only been able to harvest a few little cherry tomatoes so far I needed to figure out a recipe where I only needed a few in order to make a big POP.  As an added necessity I had half an avocado and a bit of fresh bread that needed to disappear before heading to visit family in NYC.  What better way than a lazy (but delicious!) grilled cheese sandwich?!?

Tomato Avocado Grilled Cheese

Ingredients

  • 4 slices of your favorite bread
  • 2 tbsp yogurt spread (or unsalted butter)
  • 2 roma tomatoes, sliced
  • 1/2 avocado, sliced
  • 4 slices of favorite "cheese" or cheese (I used Colby)

Instructions

  1. Evenly distribute the butter on all sides of the bread.
  2. Heat a large griddle over medium heat and place two slices of bread on it, allow to cook for about 2 minutes then remove and set aside. Place the other two slices on the grilled, cook for two minutes, and then flip.
  3. Place a layer of cheese on the toasted side of the bread, then add half of the tomato and avocado slices. Place one last layer of cheese then top with the reserved pieces of bread - toasted side down.
  4. Continue cooking for 5 minutes, then gently flip, and press sandwich down for 30 seconds. Cook on the final side for 7 minutes, or until desired browning level.
  5. Remove and enjoy!
http://www.dancingveggies.com/blog/2014/06/for-what.html

I served this up with some fresh coleslaw – the recipe for which is forthcoming – and it was the perfect summer dinner.  Heck, this would also make the perfect summer lunch, or brunch, or linner or whatever!

In gardening news the new tally is:  41 tomatoes (only 1 is close to picking), 4 jalapenos, 7(!) fairy eggplants, and the fine beginnings of a rosemary bush.  My containers might not give me the same options as my awesome box garden in VA but it’s certainly doing its best to give us in fresh veggies.

The Power

Cheesy Toast

cheesy_toast

I totally blame Becca over at Amuse Your Bouche for today’s post – when I saw her cheesy toast variation the other week I got a total craving.   I don’t remember the first time I had cheesy toast but I’m going to guess it was a case of my mom not having enough bread for grilled cheese sandwich and going with an open-faced variation.  Also should note as this point that I’m a HUGE fan of open-face sandwiches so thanks mom :-)  This extends as far as stripping my burgers which is why I tend to load up my cheesy toast with all sorts of goodies.  I want the bread to just barely be hanging on so in part it does become a balancing act of figuring out how many toppings a piece can handle. I also used two different spreads (or smears) as I couldn’t decide which one would work best, one being vegan and one being not so vegan.  That is of course assuming that vegan bread is being used, something I can assume since I made my own peasant bread using dairy-free stick “butter”.

Cheesy Toast

Serves: Serves 4, as a side

Ingredients

  • 1 cup kale, chopped
  • 1 tsp olive oil
  • 1/4 tsp pepper
  • 4 slices bread (assuming 1 per person)
  • 2 tbsp tofutti cream cheese (or dairy cream cheese)
  • 1/2 tbsp chives
  • 2 tbsp yogurt spread
  • 2 roma tomatoes, sliced
  • 4 pieces Daiya slices, provolone variety (or dairy variety)

Instructions

  1. Place the kale in a small bowl and massage in the olive oil over 5 minutes, toss in the pepper and set aside.
  2. In another small bowl, blend together the cream cheese and the chives until well mixed. Set aside and allow to continue softening.
  3. Preheat oven to Broil - Low
  4. Spread the cream cheese chive mixture over half of the bread pieces and then layer on the tomatoes and the massaged kale. Top with a slice of cheese.
  5. Repeat the process with the yogurt spread on the other two pieces. Then place all the slices on a cookie sheet.
  6. Broil for 5-7 minutes, or until cheese has melted and has started to bubble. Allow to cool on the sheet for another 5 minutes then Serve and Enjoy!
http://www.dancingveggies.com/blog/2014/06/the-power.html

The more I use Daiya, the more I’m starting to enjoy it in the melted form.  The texture still drives me crazy when it’s raw but that all goes away once it melts.  I’m also hoping to find some more varieties of cashew cheese as there are occasions where I can’t melt the cheese but would still like to have some, such as cold salads.  I’m also sending this open faced cheese sandwich over to 52weeksofcooking for their historic foods challenge since this Depression Era treat has become a comfort classic over the past (almost) 100 years.   Also cool to note that the original version was open-faced and it wasn’t until the 60s that the top piece was added.  Important to note that the cheese on toast is historically different than an open faced cheese sandwich, something that has been around since the 15th century – the toasting makes all the difference!

In gardening news, I have a good dozen green cherry tomatoes growing and today my first little pepper joined the party.  I’ve also got lots of purple flowers on my fairy eggplant but so far no lil eggplants, fingers crossed that will change.  I’ve never done a container garden before so I’m looking forward to seeing how it does in comparison to my awesome box garden.  I’m also hoping that the guy who bought my place appreciates the awesome box garden and is using it.

We Had Everything

Slow Cooker Sweet Potato Lentil Soup

Sweet Potato Lentil Soup

I’ve gotten lucky again with being able to adopt an almost orphan blog from Group B of the SRC.  In going through Corey’s Learning Patience – Hinz Adventures I was blown away by all the options.  However I was greatly limited in time, between getting the blog on Thursday and then having a medical procedure bumped up a few days (plus bed rest) – but then I saw THE recipe.  Not only did it call for ingredients already in my pantry but it allowed me to use my slow cooker, the kitchen tool that has saved me on many a day.  So I got out my trusty friend and got to work on her incredible Slow Cooker Sweet Potato Lentil Soup, which tastes (and smells!) as good as it sounds!  I did make a slight adjustment as I am not a fan of cooked celery, so I increased the other veggies and replaced some of the regular salt with celery salt.

Slow Cooker Sweet Potato Soup

Serves: Serves 5-6

Ingredients

  • 5 large carrots, diced
  • 2 sweet potatoes, diced
  • 2 cups lentils
  • 1/4 tsp cinnamon
  • 1 bay leaf
  • 1 tsp dried oregano
  • 8 cups vegetable stock
  • 2 garlic cloves
  • 1 15 oz can Italian style diced tomatoes
  • 1 tsp celery salt
  • 1/2 tsp pepper
  • 2 tsp salt

Instructions

  1. Combine all ingredients in slow cooker, and set to high. Cook on high for 2 hours and then switch to low and cook for a final 6 hours. (option 1)
  2. Combine all ingredients in slow cooker, and set to low. Cook on low for 11 hours. (option 2)
  3. Serve and enjoy!
http://www.dancingveggies.com/blog/2014/02/we-had-everything.html

I served this with some crusty whole wheat sourdough bread and a bit of leftover salad, have to sneak the greens in somehow!  This soup was perfection, and it allowed me to follow doctor’s orders while making sure we had a delicious dinner.  I can’t wait to try out more of Corey’s recipes, especially her most amazing cookies ever because Nutella is AMAZING!


Wanting More

Jamaican Jerk Curry

jamaican_curry

There are few things as challenging as a food blogger as having to cook a cuisine for a challenge that you have no familiarity with.  While I’m familiar with Jamaica, the bits I know are from books and movies – which is something I need to correct.  In looking for recipes I noted a fondness for peanuts and pork, two things that aren’t exactly welcome in my house.  However I kept looking and googling for common ingredients, and with that decided to take the base of a few Jerk Curry recipes I found and make them vegetarian friendly.  I also decided to make my own jerk seasoning, using this recipe I found on AllRecipes.com, which was easy to make and mostly required standard pantry spices.

Wanting More

Serves 4-5

Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp Jerk seasoning
  • 1 sweet onion, diced
  • 3 garlic cloves, minced
  • 1 inch ginger, shredded
  • 1 tbsp white wine vinegar
  • 3 medium sweet potatoes, cubed
  • 1 green bell pepper, diced
  • 1 large beef steak tomato, diced
  • 1 scotch bonnet pepper, deseeded and diced (optional)
  • 1/4 cup pineapple, diced (fresh or canned - saving at least 1 tsp of juice)
  • 2 cups black beans, presoaked and well rinsed
  • 1 cup wild rice, presoaked (if needed)

Instructions

  1. Heat the vegetable oil in a large saute pan over medium heat. Add the jerk seasoning and fry for a minute, stirring to prevent burning. Add the onion, ginger and garlic and cook for an additional 7 minutes, garlic should start to turn golden. Add the white wine vinegar and stir well.
  2. Add the sweet potatoes and cook for 5 minutes, allowing the potato to slight crisp on the outside before adding the peppers and tomato.
  3. Meanwhile prepare the wild rice per box instructions. Once finished fluff and set aside.
  4. Add the pineapple, along with the reserved juice, and the black beans. Stir everything well then add the cooked rice, stir again and then cook until beans are warm.
  5. Serve and enjoy!
http://www.dancingveggies.com/blog/2014/02/wanting-more.html

This dish was a HUGE hit – can’t begin to explain how much my husband enjoyed it!  The combination of sweet and spicy was perfection, and the rice gave just the right amount of texture to the dish.  It might have a rather long ingredient list but it was totally worth it, another great find thanks to /52weeksofcooking.